You'll love that this no-nonsense gym will give you a totally different workout every day, it will be challenging, and you will never get bored in the super-clean and pleasant environment with excellent equipment. They will show you exactly how to do each exercise and correct you as needed. You will get results. It will be a tough workout.
And don't worry about feeling intimidated; there are members of all ages, shapes, and fitness levels, and it's the friendliest and most inclusive gym I've ever been a part of. Not only do the trainers really care about your goals and progress, but the members all encourage and cheer each other on like family. Nicole and Dustin care so much about helping us progress that they arranged a certification course with the founder of Art of Strength fitness so that any interested members could learn to not only take part in the workouts, but teach them as well!
Iron Grip Gym is my home away from home! And it's quite a long ways from home... I drive all the way from the east side to Middleton 6 days a week to get my workout in with Dustin, Nicole, Joan, and Missy. And it's worth every minute of the drive! The workouts are top-notch--you'll leave feeling somehow both exhausted and much stronger.
What Iron Grip does is develop discipline as opposed to temporary motivation. The positive environment, ever-changing workouts, and almost personal training from the instructors will keep you coming back. Within months you'll find yourself actually WANTING to go to the gym (I know, sounds crazy).
Most people join a traditional gym after they see something motivating, get all psyched up, and finally get over that mental barrier and go. The problem with this is within 6 months they get bored and stop going.
If you're sick of the same boring workout routine, you need to come to Iron Grip! The circuits are different and challenging every day. We're always using different muscles and getting a full body workout. I really, really appreciate the variety of exercises that the owners/trainers come up with. The owners are super welcoming and helpful and put a lot of work into ensuring their clients are happy and getting the most out of their workouts. They also offer many different modifications to the exercises for all fitness levels. Since I've been going here, I'm actually developing visible muscles in my arms! That's a first for me. I give Iron Grip two enthusiastic (and muscular) thumbs up!!
I have lost 30 pounds since joining and unlike my experiences at other gyms, I've kept the weight off. If you are like me and don't get much out of a traditional gym, this is the place for you. Joining this gym was one of the best desicions I've ever made and I would gladly recommend it to anyone. They allow walk-ins so take my word for it and go attend a class!
Iron Grip is the only gym I've found in Madison that continuously increases my health and strength, has reshaped my body to meet my goals, and has provided me real friendships on top of it. I can't recommend them enough!
I had a really great experience for 4 weeks until the very end. I interpret one of the trainers' style as negative and cold. Probably should have just avoided her classes and gone to the other trainers.
This place is unlike any gym I have visited. They hold you accountable and they take the time to correct you if you are not doing right. They care and it's sincere, plus they clearly know they they are doing. You don't just feel like you work out after you are finished, you feel accomplished. I went from visiting occasionally to making it a routine. Definitely check it out, I think the first workout is free anyway.
Iron Grip Gym Art Of Strength Training Center is a US Gym based in Middleton, Wisconsin. Iron Grip Gym Art Of Strength Training Center is located at 8608 University Green #1a, Middleton, WI 53562, USA.
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